Monday, December 8, 2014

How to stay motivated to work out

Hey guys!
So lately I have lost some of my motivation to work out. I dunno at the end of the day I just come home and want to be lazy, making the gym sound like the last place I want to be. I am going to try and wake up early tomorrow and start working out in the mornings, I think that would help me out the most, it just means I would have to wake up at 5:30 am. So early, I don't like waking up early but since I work at 8:00 in the morning it would be the best time. Part of motivation includes making sure I have all my work out clothes set aside the night before. This is such a huge time saver when I wake up that I don't have to search for my clothes. I am also going to start establishing a bed time routine so that my body gets used to going to bed at a certain time, this will help with the early morning hours. Well wish me luck, hopefully these tricks will work this week. 
XO
Caitlin



Princesses workout to! 


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